Tréningový tábor

Od: 27.12.2010 do:30.12.2010
Kontakt: Bubák 603246337

Na všechno je potřeba se řádně připravit a natrénovat. Proto vyhlašuju "Tréningový tábor Silvestr 2010"

Termín: Zahájení 27.12.2010, ukončení 30.12.2010 v dopoledních hodinách

Místo konání: Bubákova chalupa v Rudě odkaz

Program:

27.12.2010 Příjezd, ubytování, oběd, odpolední tréningový blok, večeře, tréning večírku

28.12.2010 Budíček, snidaně, dopolední tréningový blok, oběd, odpolední tréningový blok, večeře, tréning večírku

29.12.2010 Budíček, snidaně, dopolední tréningový blok, oběd, odpolední tréningový blok, večeře, nácvik Silvestrovských taškařic, půlnoční výstup na Kreuzberg s tréningem novoročního přípitku a polibku

30.12.2010 Budíček (nebo kříšení přetrénovaných), zhodnocení tréningu a přesun na místo Silvestrovských oslav, které se budou konat na Majklově chalupě v Beskydech. Popis cesty najdete zde

Obsah tréningu (bude upraveno individuálně podle počasí, sněhových a ledových podmínek):

1. Drajtůl na Rešákách

2. Skialpy nebo běžky v oblasti Pradědu

3. Ledy Vysoký vodopád, Bílá Opava

4. Běžky v okolí chalupy

5. Zewling a gaučing na chalupě

Rozvoz na místo tréningů bude zajištěn Černou dírou

Ubytování:

Tvrďani pod širákem nebo stanem v okolí chalupy

Normální lidi na nevytopené půdě

Měkýši a něžné pohlaví na temperované půdě (max 15 °C)

Kojící matky s dětmi ve vytopeném pokojíčku

Stravování společné, pitný režim bude doplněn patřičným množstvím iontového nápoje Polička 11 podle počtu účastníků

Na hojnou účast se těší Bubák

Komentáře

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